Health

Health, 17.10.2019 06:30, emmahall0826

It is recommended that adults should get at least 150 minutes of moderate-intensity physical activity each week. they should also do strength-training exercises. what is the minimum number of days that adults should do strength-training exercises each week?

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Physics, 27.08.2019 16:30, harmonywilliams3064

It is recommended that adults should get at least 150 minutes of moderate-intensity physical activity each week. they should also do strength-training exercises. what is the minimum number of days that adults should do strength-training exercises each week? select one of the options below as your a. one day a weekb. two days a weekc. three days a weekd. four days a week

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Health, 25.09.2019 06:30, Fangflora3

Which federal guidelines regarding recommended physical activity have been established for adults ages 14–64? check all that apply. should aim for 75 minutes of vigorous aerobic activity a week should get 2 1/2 hours a week of moderate exercise should get 60 minutes of moderate/vigorous exercise daily should participate in strengthening activities at least 3 days a week should participate in strengthening activities at least 2 days a week

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Health, 28.09.2019 07:30, sashajayne8260

How much activity should the average adult get each week? a) at least 2 hours and 30 minutes of aerobic activity at a moderate level or 1 hour and 15 minutes of aerobic activity at a vigorous level, and 2 days of strength training. b) only 1 day of moderate aerobic activity or 1 day of vigorous aerobic activity, and 3 days of strength training. c) at least 5 hours of aerobic activity at a moderate level and a vigorous level, and 2 days of strength training to fill a 7 day week d) only moderate or vigorous level aerobic activity every other day.

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Health, 10.10.2019 21:20, hernan99961

It is recommended that adults should get at least 150 minutes of moderate-intensity physical activity each week. they should also do strength- training exercises. what is the minimum number of days that adults should do strength training exercises each week? a one day a week b. two days a week c three days a week

Answers: 2

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