Health
Health, 24.01.2020 08:31, fendyli2353

Lying quad stretches are an effective static stretch for runners because they

raise muscle stamina during a workout
lower muscle temperature after a workout
stretch the muscles used during the workout
expose the muscles to a different range of motion

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Answers: 3

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Lying quad stretches are an effective static stretch for runners because they

raise musc...

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