Explain why the greatest benefits to cardiorespiratory fitness come from sustained physical activities like running, walking and cycling.

What three factors shape our personality

How do i know when i have a stress headache? what are the symptoms?

Which of the following individuals' diet is following the usda's dietary guidelines? a. everything peter eats from the grain group is considered refined grains. b. kim likes carrots, so that is the only vegetable she eats. c. craig consumes nutrient-dense foods. d. brook eats mostly fast foods and sweets.