Health
Health, 23.08.2019 04:30, jinxjungkook

You notice soreness in your muscles. how can you lessen it?
avoid moving the joints surrounding those muscles.
work the muscles harder to improve your endurance.
stretch your muscles by doing a few yoga poses.
complete an aerobic workout such as running.

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You notice soreness in your muscles. how can you lessen it?
avoid moving the joints surroundi...

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