Joe suffers a broken leg while on vacation. with joe's hmo, he may seek medical care at which of the following? a. must return home for treatment. b. an approved hmo facility. c. at a military hospital. d. nearest emergency room.

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone