What type of weight loss will an individual experience by restricting calories but not increasing his or her level of physical activity? 1. the individual will lose both adipose and lean body tissue.2. the individual will lose mostly adipose tissue.3. the individual will not lose any body weight.4. the individual will lose mostly lean body tissue.

4. The individual will lose mostly lean body tissue.

Explanation:

The non-fat part of the body is called lean mass and includes muscle, water, bones and organs. The more lean mass we have, the greater metabolic expenditure we will have at rest since it is the part of our body that burns calories throughout the day for our body to function properly.

In weight loss the first thing that occurs is a loss of fluids, hence it seems to produce a rapid result, but what is really happening is that we are deflating.

answer; /// i believe that the correct answer is (d); /// alternate walking and running;