20 points! will mark brainlist

write in your own words

list and describe the components of exercise prescription such as overload principle, type, progression, or specificity.

What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.

Some plants have reproductive structures that them reproduce using natural forces or animals. how does the reproductive structure shown here ensure the reproductive success of plants?

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?