Regular moderate to vigorous physical activity has been shown to reduce the risks of type 2 diabetes and dementia. group of answer choices true false

What angle should your knees not bend past when squatting? a. 30 degrees b. 45 degrees c. 90 degrees d. 120 degrees

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Areligion or cultural has specific values. what are these known as? a. universal values b. intrinsic values c. extrinsic values d. group - specific values