50 points! will mark brainliest
write in your own words asap

have you heard of doping violations or drug testing in sports? athletes should know what is allowed and not allowed for their sport. some sports restrict cold and allergy medicine for athletes.

research effects of substance abuse on physical performance in a sport. write a at least 5 sentences that explains how the drugs impact performance.

｡☆✼★ ━━━━━━━━━━━━━━  ☾  

It would depend on the type used.

PED's would boost performance by increasing heart rate and thus increasing the amount of oxygen rich blood.

However, depressants would have the exact opposite effect as they slow down your body.

Either way, both can negatively effect physical performance in the long term.

Have A Nice Day ❤    

Stay ! ヅ    

- Ally ✧    

｡☆✼★ ━━━━━━━━━━━━━━  ☾

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.