What are the benefits of weight training?
group of answer choices

increased muscular endurance

increased muscular strength

increased bone density

increased basal metabolism

all of the above

E- All of the Above

Explanation:

I took the test, a trick I learned when they ask you all of the above is always the correct answer. It is their way of trying to trick you.

answer; (b) i believe its metabolic rate of the patient; plz check first