Which of the following is not a benefit of improved cardio-respiratory fitness? (apex)
a. less risk of an early death.
b. the heart becomes more efficient.
c. calories are burned and body fat decreases.
d. resting blood pressure goes up.< ——

D. Resting blood pressure goes up.

Explanation: This is not a benefit. The rest of the options are clearly benefits.

Hope this helps!  :)

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.