2. describe how a person's lifestyle can increase his or
her chances of developing a lifestyle disease.

A person's lifestyle can increase his or  her chances of developing a lifestyle disease for multiple reasons. Lifestyle diseases are caused by a combination of unhealthy behavior, heredity, and environment based on daily decisions . For example, heart disease, lung disease,cancer, and diabetes. Some examples of healthy lifestyle choices are: getting 8-10 hours of sleep, eating a healthy breakfast, maintaining a healthy weight, being active for 30 mins. Most days, avoiding tobacco alcohol and other drugs,managing stress, maintaining positive relationships, and practicing safe behaviors . These activities affect the risk of getting lifestyle diseases.

fitness healthcare agent

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.