Which of the following statements about fats and oils is true?

all fats should be eliminated from the diet to achieve optimal health.

olives, nuts, and seafood contain healthful fats.

saturated, or animal, fats are essential to a balanced diet.

insufficient fat in the diet contributes to heart disease.

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.

What can you do to be a financially responsible consumer.

What advantage is the cell wall in relationship to osmotic pressure