Charlie wants to make sure that he is getting a balanced meal. he decides to put his pasta and meat sauce on his plate and then he tries to fit a little bit of spinach salad. what option below best describes what charlie should do instead? a. he should measure out all of his food to a certain weight. b. he should fill half of his plate with spinach salad and then get the pasta. c. he should eat only salad. d. he should look online to see how much pasta he should actually eat at one meal.