Health, 26.11.2019 17:31, aliyahedwards94

You have decided to lose a few pounds before the semester ends and are watching your diet. today you are considering using a particular food to make a sandwich. you check the food label and find that the serving size is 2 oz. that amount contains 50 calories, 1 gm of total fat (2% dv), 1 gm of total carbohydrate (2% dv), no saturated fat, trans fat, or polyunsaturated fat, 25 mg of cholesterol, and 11 g of protein (20% dv). it also contains several vitamins but is lacking in many as well. assuming a 1,500 calorie diet, is this something that would work for your diet? why or why not?

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You have decided to lose a few pounds before the semester ends and are watching your diet. today you...