8. how does regular exercise to reduce the effects of mental stress?
a. regular exercise has...
8. how does regular exercise to reduce the effects of mental stress?
a. regular exercise has been shown to reduce the physical effects of stress
b. people who regularly exercise are happy people and are fun to be around
c. regular exerase gives you better mental disopine so you're better able to ignore stress
d. regular exercise gets you away from the home or ofice and away from stress
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