Which is the best strategy for avoiding long-term stress?

The best strategy for avoiding long-term stress is managing time effectively and including time to relax. Also eating healthy diet can reduce stress. Whole, real foods, you restore balance to insulin, cortisol, and other hormones. Other strategies include sport, meditation,

poison her by building up too much vitamin k in her body or cause hair loss and a severe case of acne

dr. sebi

explanation: