Health, 12.11.2019 22:31, slpsoniaa

Anthony is a 42-year-old male who recently lost 50 pounds by increasing his exercise and eating small, frequent meals. now that he is in a weight-maintenance phase, his trainer recommends doing exercise for 90 minutes per day, most days of the week, at 60% to 70% of his maximum heart rate. how many heartbeats per minute is 60% to 70% of his max heart rate?

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Anthony is a 42-year-old male who recently lost 50 pounds by increasing his exercise and eating smal...