On january 1, an overweight college student, 165 cm tall with a bmi of 28,
sets a long-term goal to achieve a normal body composition by summer.
which of these is the best benchmark for him to set for himself?
a. lose 20 pounds by the end of the month
b. lose 40 pounds by summer
c. lose 20 pounds by summer
d. lose 10 pounds by the end of spring

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Explain why many people are concerned about uv rays? explain what causes the skin to burn in the sun? explain why people should avoid the sun if taking a photosensitive medication?

What is the difference between a license and a certificate in the healthcare system? a. a certificate grants the freedom to practice, while a license only confirms professional qualifications. b. a license grants the freedom to practice, while a certificate only confirms professional qualifications. c. medical doctors receive licenses, and nurses receive certificates. d. medical doctors receive certificates, and nurses receive licenses. i'll give you 30