Health

Health, 07.11.2019 06:31, kprincess16r

1. what diseases and disorders can be prevented or lessened through regular

cardiorespiratory exercise?

2. explain the relationship between depression and heart disease.

3. what's the relationship between vo2max and cardiorespiratory exercise?

4. a man who is 40 years old wants to begin exercising daily. calculate his target heart

rate range.

5. why should couch potatoes begin exercising at a slower, less intense rate than

active individuals?

6. before starting a cardiorespiratory exercise program, which medical tests might you

consider receiving from your doctor?

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Answers: 3

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1. what diseases and disorders can be prevented or lessened through regular cardiorespiratory exercise? 2. explain the relationship between depression and heart disease. what’s the relationship between vo2max and cardiorespiratory exercise? 3. a man who is 40 years old wants to begin exercising daily. calculate his target heart rate range.4. why should couch potatoes begin exercising at a slower, less intense rate than active individuals? 5. before starting a cardio respiratory exercise program, which medical tests might you consider receiving from your doctor?

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