How can exercise and good nutrition with mental disorders

Well let's see

Both exercise and good nutrition are things everyone should be incorporating into their lives and it will bring you to your healthiest self.

Now when you exercise your brain releases feel-good or happy chemicals. Basically when your brain does this you being happier which will attribute to helping defeat mental disorders as much as it possibly can. Same thing with eating well it will also release this chemicals and as I mentioned before it will help with defeating those disorders. Not only will you feel the best but also you will look your best.

Is that a negative 22 or a positive?

Afew buddies come over to your house to hang out. they notice you're struggling in school, perhaps you have to rely on to pass your class, but you can't absorb the knowledge. they could positively reinforce getting a tutor and working with you, dedicating more time to the areas of struggle and less on hanging out to better yourself.secondly, say you're the victim of bullying. you're afraid to tell an adult because of possible repercussions from the bully himself. your friends encouraging you and pushing you towards telling an adult for your safety is another example.