Health
Health, 23.10.2019 03:30, greenbyron88

Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?

a. it stretches the quadriceps muscle further.
b. it can also be performed while lying down.
c. it exerts less force on the knees.
d. it causes sideways torque on the knees.

select the best answer from the choices provided.

answer
Answers: 2

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Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stre...

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