You should eat grand of carbohydrates per pound of body weight.

You should eat 1-3 grams of carbohydrates  per pound of body weight.

Explanation:

The main source of energy is carbohydrates which is found in fruits, vegetables, nuts, seeds, etc. Carbohydrates are the one which is required for the physical activity of the body. A consumption of 1-3 grams of carbohydrates per pound of body weight is required.

The need of the carbohydrate depends on the age and physical needs of an individual person. Carbohydrates should be consumed in the proper level failing to which will cause various outcomes. More of carbohydrate consumption will lead to obesity and lower consumption will lead to deterioration in physical health.

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.

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