What is the second step of setting a physical activity goal?
evaluating the ability to...
Health, 15.10.2019 19:00, meganwintergirl
What is the second step of setting a physical activity goal?
evaluating the ability to achieve a goal
establishing a support structure
developing an action plan
writing a corresponding goal
Answers: 1
Health, 22.06.2019 16:30, lizerator01
The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition
Answers: 1
Health, 23.06.2019 15:20, guccci8512
A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility
Answers: 1
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