Fill in the blank

: is 70-85%. now you're working hard and strengthening your aerobic fitness. ex. a 20 min sprint work out.

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

How can the primesuite feature assist in analyzing a patient's vital signs over time. give example