You wish to estimate how much water you take in through the foods you eat. for best accuracy, which of the following foods should you consider in your estimation? you wish to estimate how much water you take in through the foods you eat. for best accuracy, which of the following foods should you consider in your estimation?
only the fruits.
all of the food you consume.
only the vegetables.
only the fruits and vegetables.

All the food you consume

Explanation: Fruits and vegetables are the foods that contain much more water. However, all the foods we eat have water inside them. That's why we have to consider all the items we eat. Considering our solid diet, we get to have 20% to 30% of the water requirements per day.

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.