![Health](/tpl/images/cats/health.png)
Health, 05.10.2019 01:30, idontknowmaths
Now, create a fitness plan that will you reach your goals. fill in the charts below, using the fitt
model to make a plan for all three fitness components.
1
fitness component
current fitness level plan ? maintain or improve
cardio-respiratory endurance
muscular endurance
flexibility
![answer](/tpl/images/cats/otvet.png)
Answers: 1
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