How can you use your community to improve your mental and emotional
health?

you can hang out with friends and join clubs what tends to make people happier. honestly doing good deeds puts me in a better mood. doing good for you and the planet makes it so much better :)) or even going outside with friends laying in the grass watching the sky is so relaxing and of course you can do that anytime with or without friends. go in a group to feed my starving children or doing good for others with your community is amazing! these are preferences but yours might be different! hope this helped.

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.

growth hormones

if wrong le tme knwo