If you were a personal trainer, would the sex of your clients be the only consideration in their potential to maintain or increase muscle mass? would psychological, social, or cultural factors influence your approach to training them?

Andrew feels good about himself. he doesn't know exactly why he is so happy, but every day he looks forward to his schoolwork and chores. "i play a game," he says. "i make a list of everything i have to get done, and then i try to finish it all before a certain time. for some reason, i feel great when i beat my time." based on this information, why is andrew happy? he gets a proper amount of sleep he eats healthy meals he has a strong family support group he regularly meets his own goals