1.
the human body has about muscles that work together to coordinate movements.
(1 point)
• 300
• 650
• 200
• 5,000
2.
are pathways that channel energy throughout the body.
(1 point)
• meridians
• chakras
• blood vessels
• nerves
3.
the chemical processes that occur within a living organism in order to maintain life are called
(1 point)
• bioenergetics
• testosterone
• metabolism
• meridians
4.
human bodies constantly receive and send information from one part of the body to another.
(1 point)
• muscular
• important
• magnetic electrical
• useless
5.
is the study of how the three different types of muscles work and what keeps them going.
(1 point)
• muscle physiology
• muscle strength
• biometrics
• exercise physiology
6.
isometric contractions require the body to hold a fixed position for an extended period of time so the muscle tissue does not stretch, bend, shorten, or lengthen.
(1 point)
• true
• false
7.
albert einstein found that energy is everywhere.
(1 point)
• true
• false
8.
is related to a vast network of science that seeks to unlock the secrets of strength, stamina, and energy within the body.
(1 point)
• nutrition
• personal fitness
• chemistry
• weight loss
9.
the types of muscle contractions you experience are the same no matter what your activity.
(1 point)
• true
• false
10.
the central nervous system consists of nerves outside of the brain and spinal cord.
(1 point)
• true
• false
11.
is the study of how muscle groups work and what keeps them going.
(1 point)
• bioenergetics
• exercise physiology
• contraction
• muscle physiology
12.
a(n) workout is one that meets your needs.
(1 point)
• effective
• serious
• difficult
• easy
13.
are energy generators that are each associated with a specific function and thought to have started in india long ago.
(1 point)
• pressure points
• pulse points
• meridians
• chakras
14.
eccentric contraction is
(1 point)
• a lengthening motion of the muscle
• a shortening motion of the muscle
• the motion of a working muscle
• a steady motion that engages the muscle without contraction
15.
requires the body to hold a fixed position for an extended period of time so the muscle tissue does not stretch, bend, shorten, or lengthen.
(1 point)
• concentric contraction
• eccentric contraction
• isometric contraction
• basic contraction