Say one struggles with an eating disorder, social anxiety, and depression. if they were to overcome this what would he/she need to recover from first? what would he/she do if they cannot seek professional for this?

He/She would need to focus on what is or has happened to put them in that state, then try to talk about it to a trusted adult or someone you trust.. without professional there is tips such as writing what your feeling down or keeping track of what you do daily or breathing exercises.. there are many things that you could try but nothing is going to be as best as a professional but there are things to relieve things as such.

Explanation:

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.