Health, 30.09.2019 12:30, cameron1357

If asked whether exercise is important for keeping optimal immune health, what would be the best answer?
a. no, the only way to boost immune health is to receive regular doctor's checkups.
b. no, the only way to boost your immune system is to eat a healthy diet.
c. yes, daily exercise can boost your immune health.
d. yes, daily exercise increases stress, which can increase your immune health.

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If asked whether exercise is important for keeping optimal immune health, what would be the best ans...