Question 3(multiple choice worth 3 points)
(01.07 mc)
after my broken arm healed and my...
Question 3(multiple choice worth 3 points)
(01.07 mc)
after my broken arm healed and my cast was removed, i found that my muscles had atrophied and it was difficult to use them in the same way i had
before my injury
this statement refers to which of the sport training principles?
specificity
progression
overload
reversibility
Answers: 2
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