If you do not place greater than normal demands on the
body during exercise, will your fitness improve?

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

The average ages at which an individual displays certain abilities are known as

Apregnant women is paining her diet