Health, 05.09.2019 18:30, garciatania837
Ashlee learned in her sports nutrition class that a marathon runner needs to eat carbohydrates during an event. she then told her friend who is a runner to eat carbohydrates during her workouts. a. the guidelines for healthy people are the same as the guidelines for sports nutrition, so ashlee gave her friend good advice. b. ashlee has confused carbohydrates with protein. c. ashlee has not learned the difference between nutrition guidelines for healthy people and nutrition guidelines for athletes. d. sometimes there is an overlap between nutrition guidelines for healthy people and guidelines for athletes, but not always. ashlee needs to learn more about her friend's workout before she can give the advice.
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Ashlee learned in her sports nutrition class that a marathon runner needs to eat carbohydrates durin...
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