Stiff muscles are characterized by a. painful contractions b. above average strength c. a limited range of motion d. above average flexibility select the best answer from the choices provided. a b c d

Stiff muscles are categorized by painful contractions. Therefore, the answer is option A

Explanation:

Stiff muscle is a situation in which the muscle becomes hard and it is very difficult to move. In some cases people feel cramp, muscle pain etc. Some of the factor which cause muscle stiffness is strain stress injuries etc.

When a person is suffering from muscle stiffness, he can overcome through having some exercises. Some people also prefer to use oil and do massage on a particular area to get rid of muscle stiffness.

tell their parents and make sure she gets from a counselor or therapist. be supportive and be there for her. be a kind and good friend. spend time with her to make her feel like she's not alone. i'm not a professional but i really hope they stays strong.