Health

Health, 30.08.2019 05:30, brittneyrenae7338

Atraining principle that states in order to improve fitness a person should engage in activity on a consistent basis; use it or lose it.

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Health, 22.07.2019 01:30, lineaeriksen

Which statement about american physical fitness best reflects current negative fitness attitudes? a. 57% of the general population exercises at least twice a week. b. most of those who engage in regular exercise report above average health. c. one-third of adolescents in high school do not engage in regular physical activity. d. among those who do not engange in physical activity, most report an activity impairment.

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English, 31.07.2019 21:30, bella7524

How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.

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Biology, 20.08.2019 20:50, Loving6887

Which statement about american physical fitness best reflects current negative fitness attitudes? a. 57% of the general population exercises at least twice a week. b. most of those who engage in regular exercise report above average health. c. one-third of adolescents in high school do not engage in regular physical activity d. among those who do not engage in physical activity, most report an activity impairment.

Answers: 2

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Health, 20.09.2019 09:00, tuchikitacristoyaidi

How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.

Answers: 2

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