Fats are considered one of the six essential nutrients needed by your body. true or false

True because your body needs healthy fats to be able to sustain itself. So therefore it is a true statement. :) hope this helped

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p