Health, 15.01.2020 20:31, Osmin

An effective way to replenish glycogen stores after an event is to consume grams of carbohydrate per kilogram of body weight within 30 minutes.
a. 1 to 1.5
b. 6 to 8
c. 10 to 15
d. 60 to 80

Answers: 3

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An effective way to replenish glycogen stores after an event is to consume grams of carbohydrate pe...