To create a fitness plan to improve muscular strength you must
a. understand the name, locatio...
To create a fitness plan to improve muscular strength you must
a. understand the name, location and function of muscles
b. create a map of the body's arteries, veins and organs
c. eat a diet rich in protein, carbohydrates and fats
d. meet minimum health-related standards for fitness
Answers: 1
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