What is the first step in developing a personal fitness plan? set target intensity of exercise set target time (duration) of exercise set goals select activities

An obese man 5'5 and 200 pounds, seta a long-term goal to loose 50 pounds which of these is a resonable benchmark he might set for himself

For years, tobacco products have included a message from the surgeon general warning the negative effects of tobacco use. at this time, a push is being made for the fda to begin to regulate e-cigarettes in order to mandate warning labels and age restrictions. write a paragraph that identifies 2 health problems that have been linked to nicotine and/or tobacco use. you should include statistics demonstrating the incidence of problems among smokers and provide a resource citing where you found the information provided. (remember from unit 1 what makes a resource reliable.) due in 2

Aresearcher lyses a cell that contains nucleic acid molecules and capsomeres of tobacco mosaic virus (tmv). the cell contents are left in a covered test tube overnight. the next day this mixture is sprayed on tobacco plants. we expect that the plants would ) develop some but not all of the symptoms of the tmv infectionb) develop the typical symptoms of tmv infectionc) not show any disease symptomsd) become infected, but the sap from these plants would be unable to infect other plants