1. describe the differences between interval training and strength training?

The difference between interval training and strength training is interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort and Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

answer; genes dictate the production of specific enzymes, and affected individuals have genetic defects that cause them to lack certain enzymes;

hey i can am bored too