Damon experienced a death in his family from the hurricane that passed through his city recently. his stress levels are very high and he’s starting to feel very tired and distracted at work. from these symptoms, what phase of the general adaptation syndrome would we say that damon is in?

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

Bis the answer hope i