Which choices can have a lifelong impact on health and happiness? check all that apply
whether to practice safe sex
whether to exercise regularly
whether to get adequate sleep
whether to eat nutritious foods
whether to seek professional
whether to stay current on vaccinations
whether to avoid tobacco, alcohol, and drugs

All of these choices can impact your health and happiness in the long run, if you don’t use safe sex you can possibly get pregnant or get an STD, if you don’t exercise regularly it could lead to health complications and self esteem issues, if you don’t get adequate sleep that effects your emotions and health, if you don’t eat nutritious food it goes back to the same risks as excerising regularly, seeking professional help when needed if you wait to long could possible end in horrible issues, vaccinations to each their own but could end up affecting your health in the long run without them, and lastly drugs and alcohol affect your health and mental state. Hope this helps!

You would modify how often you work out in reps and sets and also modify calorie intake