Now think about the types of exercise that form a good work out by classifying the items shown match the type of exercise to each description (which labels go on each ? )
aerobic | anaerobic
labels:
-working out for 20 to 30 minutes
-focusing on muscle strengthening
-raising your heart rate
-running 2 to5 miles
-working muscles in short bursts
-using major muscle groups
-running a base in baseball
Answers: 2
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Now think about the types of exercise that form a good work out by classifying the items shown match...
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