Which of the following statements is not true about snacks?
a. snacks can be a problem if you choose unhealthy foods, such as chips. b. healthy snacks can be beneficial and can a person maintain a good weight.
c. all snacks should be avoided because they can cause a person to gain weight.
d. healthy snacks include fruit, yogurt, or granola bars.

C is not true. Regularly eating unhealthy snacks as well as main meals can be bad for your health and may cause you to gain weight, but it is not true that all snacks should be avoided because they can cause you to gain weight. Some snacks, like fruit and nuts, are healthy, and may help you reach your five a day, for example.

Do it when your comfortable. they will understand . they will love you no matter what

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes