Individuals who exercise intensely for 30-60 minutes a day may need to do which of the following?
a. increase their carbohydrate intake to 55-70% of their diet during training season.
b. increase their carbohydrate intake to 10% of their diet during training season.
c. decrease their carbohydrate intake by 25-55% during training season.
d. they don't need to change their diet at all.

If you are caught in a flash flood, or sea water rushing your way, drive to the ground you can find. highest lowest nearest darkest

Which barrier to economic development is shown in the following examples? i. the high rate of hiv infection in underdeveloped nations ii. the use of children as soldiers in uganda’s army in the early 2000s iii. low literacy rates in underdeveloped nations with limited exposure to adequate education a. foreign debt b. political instability c. widespread disease d. low levels of social welfare

Saved if you often notice flakes of dead skin on your shirt, you may have dandruff. if so,