Laura is 25 years old, 65 inches tall, and weighs 145 pounds. her bmi classification would be : a) normal b) obese c)overweight d)underweight deepak is 35 years old, 71 inches tall, and weighs 178 pounds. his bmi classification would be : a) normal b) obese c) overweight d) underweight

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)