Health, 24.06.2019 10:10, sydneydavis57

Match the behavior with the correct physical fitness component. cardiovascular endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle strength: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingflexibility: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingbody composition: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingonly one applies to each. this is for high school personal fitness and wellness.

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answered: Guest

answer; /// i believe the answer is (sterilization ) plz check first.good luck

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Health, 11.07.2019 17:00, MickeyAppleX

Question 1 (1 point) defined as the ability to maintain physical exercise for a long period of time without getting fatigued (tired). a flexibility b muscular endurance c cardiovascular / cardiorespiratory endurance d body composition question 2 (1 point) which of the following exercises is an example of muscular strength? a swimming as many laps as you can at the pool b bench pressing a heavy weight two times (two repetitions) c doing 10 repetitions of bicep curls using a light weight d doing as many sit-ups as you can in one minute question 3 (1 point) the 5 minute workout of the day you build on which health related component of fitness? a cardiovascular endurance b flexibility c muscular strength d muscular endurance e body composition question 4 (1 point) the more flexible my body is, the greater i will have. a range of motion b body composition c cardiovascular endurance d strength question 5 (1 point) dynamic/ballistic stretching is stretching while moving. a true b false question 6 (1 point) completing interval runs is a way to improve on your cardiovascular endurance level. a true b false question 7 (1 point) which of the following is not an example of cardiovascular endurance? a swimming laps for 20 minutes b golf c running a 5k d lacrosse question 8 (1 point) eating a healthy diet and exercising will improve which health related component of fitness? a flexibility b cardiovascular endurance c muscular endurance d body composition e muscular strength question 9 (1 point) the sit and reach stretch is an example of which type of stretching? a dynamic / ballistic b static question 10 (1 point) what are the two forms of stretching that will improve someone’s flexibility? a weight lifting and running b ballistic and static c running and swimming d eating healthy and getting a good night's sleep

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Health, 16.07.2019 10:20, lilmackey

Which of the following is not a component of physical fitness? a) cardiovascular endurance b) muscular endurance c) reaction time

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Health, 21.09.2019 04:30, coolfab9338

3. why is cardiovascular endurance an important component of physical fitness? a cardiovascular endurance has nothing to do with burning calories, metabolism and exercise. b improved cardiovascular endurance increase energy and reduces stress. c cardiovascular endurance is only important to athletes. d none of the above 4. out of the choices below, which cardiovascular endurance exercises expends the most calories in 60 min of exercise? a swimming b hiking c biking d running

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Health, 15.10.2019 12:30, ajames2182

Match the type of fitness with the correct example. lifting a box: swimming: touching one's toes: stretching one's arms: walking up stairs: running: doing push-ups: carrying bags: twisting to the side: the choices for all of them are: muscular fitness, cardiovascular fitness, flexibility. i know lifting a box is muscular fitness, and i think carrying bags is to, but i don't know. .

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