Best way for a flat-footed person to jump higher

Kara started an exercise program kara's sister works out with her on a regular basis and even talks to kara about her progress in the scenario what is another name for kara's sister? a. goal-setterb. self-monitorc. support systemd. nutritionist

What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.

Describe the flow of blood represented by the diagram. include the following terms: nutrients, artery, capillaries, vein. ( me)